9 Early Warning Signs of Dementia You Shouldn’t Ignore

This summer and fall, events like Do What You Love to End Alz™, an evolution of The Longest Day®, will be held nationwide to raise awareness and funds supporting Alzheimer’s care and research. In Colorado, the Sopris Lodge at Carbondale Senior Living team will support Alzheimer’s and Brain Awareness Month in June and the annual Walk to End Alzheimer’s – Rocky Mountain in September at Brush Creek Park and Pavilion in Eagle.

As of 2026, more than 7 million Americans are living with Alzheimer’s dementia, a number expected to continue rising as the population ages. While most people understand that dementia affects memory, fewer recognize the difference between normal age-related changes and early signs of a progressive condition like Alzheimer’s disease.

It’s never easy to consider that a loved one may be experiencing memory loss, but recognizing early warning signs can help families seek support sooner. Below are nine common signs of early-stage dementia:

  1. Changes in speaking habits – Repetitive “loop” conversations, very brief responses, or difficulty following dialogue
  2. Changes in eating habits or diet – Expired food in the refrigerator, repeated purchases of the same items, missed meals, weight loss, or preference for sweets
  3. Unpaid bills and unopened mail – Stacks of mail, newspapers, or magazines accumulating
  4. Missed medications – Uncertainty about whether medications were taken, or pills remaining in daily organizers
  5. Changes in personal hygiene – Forgetting to change clothes, wearing unclean clothing, or appearing unkempt, such as uncombed hair
  6. Difficulty with driving or navigation – Getting lost in familiar places, new dents or scrapes on the car, or confusion with directions
  7. Missed or canceled appointments – Withdrawing from regular social activities
  8. Increased withdrawal or isolation – Keeping blinds closed for long periods, reduced engagement, or increased fear or suspicion
  9. Mood or personality changes – Increased irritability, confusion, or agitation that is difficult to redirect

If your loved one is exhibiting several of these behaviors, consider scheduling a visit with their physician. While there is currently no cure for Alzheimer’s, treatments are typically most effective when starting early and can help slow cognitive decline. Medications and alternative therapies may also help manage symptoms for a period of time.

The Alzheimer’s Association is a valuable resource for understanding the complexities of memory loss and care options. Families in Garfield County can also turn to Garfield County Older Adult Programs and the Area Agency on Aging of Northwest Colorado.

At Sopris Lodge Senior Living in Carbondale, Colorado, we offer free educational events and monthly Alzheimer’s and dementia caregiver support groups to help families better understand the aging process and develop effective communication strategies. Our Sopris Sanctuary memory care neighborhood offers 24 private studio suites in a safe, secure setting with comfortable common areas, including a serenity room designed for residents living with Alzheimer’s and other forms of memory impairment.

Our team receives specialized dementia-care training including the Virtual Dementia Tour®, and is committed to honoring each resident’s personal history, preferences and individuality through The Story of Me. The Serenity Peaks Program enhances quality of life through proven memory care approaches and best practices, including Montessori-based principles that focus on engagement, sensory connection and meaningful relationships.

If your loved one has been diagnosed with dementia and you’re unsure of next steps, our Memory Care team is here to offer guidance, support and peace of mind. To learn more about the Serenity Peaks memory care program or Sopris Sanctuary memory care neighborhood, please call 970-678-0057 or visit us online at www.soprislodge.com.

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